• CBT (Cognitive Behavioral Therapy) 

• TF-CBT (Trauma-Focused CBT) 

• ACT (Acceptance & Commitment Therapy) 

• DBT (Dialectical Behavioral Therapy

• FOCUS (Families Overcoming Stress)

• Mindfulness-Based

• Supportive Therapy Interpersonal Interpersonal Therapy 

• EFT (Emotionally Focused Therapy)

• Parent-Child Therapy Art/Nature

 

Frequency of therapy visits will vary depending on severity and need and will be a joint decision made between myself and you.